{"id":2272,"date":"2014-01-16T13:25:59","date_gmt":"2014-01-16T13:25:59","guid":{"rendered":"http:\/\/www.suppersfromscratch.com\/?p=2272"},"modified":"2014-01-16T13:25:59","modified_gmt":"2014-01-16T13:25:59","slug":"an-everything-quinoa-salad-with-avocado-pesto","status":"publish","type":"post","link":"https:\/\/www.suppersfromscratch.com\/?p=2272","title":{"rendered":"An Everything Quinoa Salad with Avocado Pesto"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2276\" alt=\"Quinoa Salad\" src=\"http:\/\/www.suppersfromscratch.com\/wp-content\/uploads\/2014\/01\/Quinoa-Salad.jpg\" width=\"500\" height=\"753\" srcset=\"https:\/\/www.suppersfromscratch.com\/wp-content\/uploads\/2014\/01\/Quinoa-Salad.jpg 500w, https:\/\/www.suppersfromscratch.com\/wp-content\/uploads\/2014\/01\/Quinoa-Salad-199x300.jpg 199w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">So just like everybody else I am doing a fairly health conscious January. No resolutions for myself \u2013 as I said in my last post I am focusing on my general approach rather than specific goals. That said exercise and good food are at the top of my to do list and have become a general focus for my day. Hence the lack of posts. Really I have just been at the gym. Oh and then my oven broke. I know \u2026 true story. A food blogger with a broken oven. What&#8217;s a girl to do hey! Well improvise.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">This is how my Everything Salad came about. I was hungry, very hungry, I couldn&#8217;t decide what to eat or think what I could make just using my hob. I knew I had to be healthy \u2013 to me this means Veg and a lot of it. But then I was hungry, which meant some sort of bulk \u2013 enter Quinoa \u2013 the healthy hungry girls best friend. It fills you up as if you were eating rice or cous cous but is gulten free and chocked full with all sorts of goodness. So that was it Veg and Quinoa, decided. But it needed something, and that is where Avocado Pesto came in. The idea being that you remove the hefty slug of olive oil that makes pesto a little bit unhealthy and replace it with the god of all &#8216;good&#8217; fats, the Avocado. And all you have to do is simply blitz it with Garlic and Basil and you are there.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Very quick to make, and every filling. I still ate way too much, but at least I am eating too much of the right stuff.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">So here it is my &#8216;everything salad&#8217; so named because I literally stuck every type of veg I had in this bad boy and it worked.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"><em>Ingredients<\/em><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">40g Quinoa<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Broccoli trees and stalks<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Asparagus<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Sugar Snap Peas<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">1 Parsnip &#8211; peeled and chopped into chunks<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Baby Sweetcorn<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">1 Red Pepper<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">1 Beetroot<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">A large handful of Spinach<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">For Avocado Pesto<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">1 Avocado<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">1 clove of Garlic finely chopped<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">a large handful of Basil<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Salt and Pepper to taste<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"><strong>Method<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Pour your quinoa into a pan \u2013 cover with 250ml of water and let this simmer on a low heat for about 20-25 mins until cooked<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Steam your broccoli, asparagus, sugar snap peas, chopped parsnips and baby sweetcorn for about 5mins<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">In a small food processor\/ blender blitz your avocado, garlic and basil then season with salt and pepper<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">Once your quinoa is cooked add your steamed vegetables, chopped raw vegetables, spinach and \u00bd the avocado pesto and mix together, then chomp away<\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">As a side note I saved the rest of my pesto and had it the next day with a vegetable pasta \u2013 yummy!\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">And that is it, my quick and healthy dinner that properly filled my stomach! Win, Win, Win.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: small;\">More healthy recipes coming soon \u2013 be prepared for vegan chocolate and almond fudge!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So just like everybody else I am doing a fairly health conscious January. No resolutions for myself \u2013 as I said in my last post I am focusing on my general approach rather than specific goals. That said exercise and &hellip; <a href=\"https:\/\/www.suppersfromscratch.com\/?p=2272\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[142],"tags":[],"_links":{"self":[{"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/posts\/2272"}],"collection":[{"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2272"}],"version-history":[{"count":8,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/posts\/2272\/revisions"}],"predecessor-version":[{"id":2361,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=\/wp\/v2\/posts\/2272\/revisions\/2361"}],"wp:attachment":[{"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suppersfromscratch.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}